The physical changes experienced by the elderly have an impact on the
psychology of the elderly which results in psychological disorders. One of the most
common psychological disorders experienced by the elderly is sleep disturbance,
which can affect the quality of elderly sleep. The purpose of this studied was to
determined the relationship between family support in sleep hygiene interventions
with the quality of elderly sleep at the Sugihwaras Village Posyandu, Maospati
District, Magetan Regency.
The research method uses descriptive correlation with a cross sectional
approach to 45 respondents at the Sugihwaras Village Posyandu, Maospati District,
Magetan Regency by using purposive sampling technique. Research was conducted
to determine sleep hygiene interventions and elderly sleep quality using a
questionnaire. data were processed and analyzed using the Chi Square test with α =
0.05.
The results showed that family support was found or as many as 27
respondents (60%) had high support in the Sleep Hygiene Intervention. While most
of the elderly sleep quality as many as 26 respondents (57.8%) have poor sleep
quality. Based on the results of the studied, it is known that the p-value = 0.047
<0.05, so there is a relationship between family support in sleep hygiene
interventions with elderly sleep quality in Sugihwaras Village, Maospati District,
Magetan Regency in October 2023.
Suggestions in this study are expected that the elderly can apply Sleep
Hygiene Interventions, so that they can have good sleep quality by provided
guidelines for families to read and do. Good sleep quality can be obtained by
controlling stress and creating and carrying out a morning routine after waking up
and an evening routine before bed.
Keywords: Support, Sleep Hygiene Intervention, Family, Sleep Quality