ABSTRACT
THE RELATIONSHIP BETWEEN SLEEP QUALITY AND SAFETY RIDING BEHAVIOR IN WAROK ONLINE MOTORCYCLE TAXI RIDERS
in Ponorogo Regency
Faiza Lathifatul Mu'awanah
E-mail: faizalathifatulmuawanah@gmail.com
Faculty of Health Sciences, Muhamadiyah Ponorogo University
Sleep quality is an important factor that influences a person's health and performance. Adequate and quality sleep not only helps maintain physical and mental health, but also plays an important role in maintaining concentration and alertness during activities. Safety riding behavior is a series of actions and habits carried out by riders to ensure the safety of themselves and others on the road. Drivers who lack sleep tend to experience decreased concentration, slow reflexes, and an increased risk of fatigue while driving. The aim of this research was to determine the relationship between sleep quality and safety riding behavior among online motorcycle taxi drivers in Ponorogo Regency..
His type of research uses a correlative method with a cross-sectional approach with a population of 250 and a sample of 50 online warok ojek drivers in Ponorogo Regency who were taken by purposive sampling with instruments using a questionnaire. Data analysis was performed using the Maan-Withney statistical test with a p value (0.002) < α (0.05).
The results showed 37 respondents (74%) experienced poor quality and 40 respondents (80%) experienced unsafe safety riding behavior. the conclusion of this study is H1 is accepted, which means that there is a relationship between sleep quality and safety riding behavior in warok online motorcycle taxi drivers in Ponorogo Regency. Drivers need to add insight into the importance of good sleep quality.

Keywords: Sleep Quality, Safety Riding Behavior