HUBUNGAN NYERI HAID (DISMENORE) DENGAN KUALITAS TIDUR PADA SANTRIWATI MBS 1 TULUNGAGUNG

ABSTRACT
RELATIONSHIP BETWEEN MENSTRUAL PAIN (DYSMENORRHEA) AND SLEEP QUALITY IN FEMALE STUDENTS OF MBS 1 TULUNGAGUNG
IN MERGAYU VILLAGE, BANDUNG DISTRICT, TULUNGAGUNG REGENCY

By:
IFTITANIA ASROTUL LAILI
23632483

Sleep quality is a person's level of satisfaction with sleep which includes sleep efficiency, length of time to fall asleep, sleep duration, and frequency of disturbances during sleep. Discomfort during menstrual pain (dysmenorrhea) can cause poor sleep quality. This study aims to determine the relationship between menstrual pain (dysmenorrhea) and sleep quality in female students of MBS 1 Tulungagung.
The method used in this study is correlation research with a cross-sectional approach. The population in this study were female students of MBS 1 Tulungagung consisting of MTs and MA as many as 52 respondents with a total sampling technique. The instrument used in this study was a questionnaire. Data analysis in this study used the chi square test with α 0.05.
The results of the study showed that almost all female students at MBS 1 Tulungagung as many as 46 (88.5%) people experienced menstrual pain (dysmenorrhea) and almost all female students, namely 44 (84.6%) people had poor sleep quality. There were 42 female students (80.8%) who experienced dysmenorrhea and had poor sleep quality.
The results of the analysis using the fisher exact test obtained a p-value of 0.003 (<0.05) indicating a relationship between menstrual pain (dysmenorrhea) and sleep quality in female students of MBS 1 Tulungagung.
The conclusion of the results of this study provides important implications for Islamic boarding school managers to consider comprehensive health programs, including reproductive health education, menstrual pain management, and improving sleep quality, in order to support the welfare of female students.

Keywords: Menstrual Pain (Dysmenorrhea), Sleep Quality, Female Students